Bored with the same old chicken dish, I looked for new ideas one day a while back. I found a recipe for a beautiful citrus marinade and sauce. The other day I decided to use the same recipe for Cornish game hens, and it was fantastic.
Citrus Marinated Cornish Game Hen
1 bunch scallions, thinly sliced
1/2 bunch cilantro, leaves and tender stems only
2 garlic cloves, chopped
1 teaspoon finely grated lime zest
1 teaspoon finely grated orange zest
1/4 cup fresh lime juice
1/4 cup fresh orange juice
1/4 cup soy sauce
2 tablespoons vegetable oil
1 tablespoon kosher salt
2 Cornish game hens, skin-on, bone-in (or 2 pounds chicken thighs)
I put 1/4 cup of the scallions to the side and then pulsed the cilantro, garlic, citrus zests, citrus juices, soy sauce, oil, salt, and the rest of the scallions in the food processor until it turned into a coarse purée.
I decided to spatchcock the hens to cook them more evenly. I used the kitchen shears to cut the backbones out of the hens and then spread them apart to make a flatter surface.
I set 1/4 cup of the marinade to the side and put the rest in a gallon bag. I added the hens, sealed the bag, and squished it around to coat the hens in the marinade completely. I put the bag in the refrigerator for 20 minutes (you can do this step two hours ahead).
While I waited for the hens to marinate, I turned the broiler on. After I pulled the hens out of the marinade, I put them on a foil-covered sheet tray, skin side down, and discarded the marinade. I broiled the hens for about five minutes until they were lightly browned. I flipped the birds and returned them to the broiler for about 15 minutes until they cooked through.
I topped the cooked birds with the reserved marinade and scallions. I added couscous and sautéed zucchini to the plate. We completely enjoyed this super flavorful dish.
I found the original recipe on Epicurious.com.
This looks like a nice refreshing summer recipe! I don’t think I’ve ever had anything like it, but the pictures are great!
Mmmm, I can imagine how wonderful the flavor of the soy + citrus would be in this recipe! I love game hens anyway, can’t wait to try this marinade.
I haven’t had a Cornish hen in awhile, this recipe looks awesome!
Looks great!
This looks amazing! I’ve never actually cooked a cornish hen before but I think I may need to now after seeing this recipe!
Sounds good. Thanks for the detailed post and pics!
Looks delicious. I haven’t had hen in long time! This recipe is perfect for the summer.
I am on the lookout to buy cornish game hens after seeing this great recipe. The marinade sounds wonderful with citrus and herbs.
This looks totally delish. Thank you!
Have never experienced cornish hens. What I love is how you made your own marinade and that is something I may need to try! My husband would love this!
I have never had Cornish game hans before. This looks delicious though!
I have never had a cornish game hen but have been wanting to try it. This looks like a great recipe for trying it!
YUM!! This looks delicious. I’m always on the lookout for new, healthy recipe.
Yum! This looks absolutely divine. I love citrus marinated poultry – I will have to try out this recipe this summer!